The Natural Cooling Power of Gulkand: Why It’s Your Go-To Summer Remedy

The Natural Cooling Power of Gulkand: Why It’s Your Go-To Summer Remedy

by Avinya Infotech in Blogs

As the summer heat rises, finding natural ways to stay cool and refreshed becomes a priority. One traditional and effective solution is Gulkand, a sweet preserve made from rose petals. Renowned in Ayurveda for its numerous health benefits, Gulkand is not just a delicious treat but also a powerful natural coolant that helps combat the scorching heat while supporting overall wellness.

What is Gulkand?

Gulkand is a fragrant mixture of fresh rose petals and sugar, slow-cooked to create a thick, jam-like consistency. This herbal delicacy has been used for centuries in India and other parts of South Asia, prized for its therapeutic and cooling properties. Unlike artificial cooling agents, Gulkand is completely natural and loaded with antioxidants, vitamins, and minerals.

How Does Gulkand Work as a Natural Coolant?

1.     Balances Body Heat: According to Ayurvedic principles, Gulkand has a cooling effect on the body’s Pitta dosha, which is responsible for heat and inflammation. Consuming Gulkand helps regulate excess body heat and prevents overheating during hot weather.

2.     Hydrates and Refreshes: Gulkand acts as a natural hydrator. Its combination of rose petals and sugar provides instant refreshment, helping you stay energized and hydrated without relying on sugary sodas or artificial drinks.

3.     Rich in Antioxidants: Rose petals are loaded with antioxidants like flavonoids and polyphenols. These compounds fight oxidative stress caused by heat exposure, protect skin cells, and promote a healthy glow.

4.     Soothes Digestive System: Summer heat often disturbs digestion, causing acidity and discomfort. Gulkand supports digestion by calming the stomach lining, reducing acidity, and preventing bloating.

Health Benefits of Gulkand

·       Improves Skin Health: Regular intake of Gulkand helps flush out toxins, cools the skin, and reduces acne and inflammation caused by heat and sweat.

·       Relieves Heat-Induced Fatigue: The natural sugars and nutrients in Gulkand provide instant energy and combat summer lethargy.

·       Boosts Immunity: The antibacterial and anti-inflammatory properties in rose petals strengthen your immune system during the hot months when you’re more prone to infections.

·       Promotes Better Sleep: Gulkand’s calming effect helps soothe the nervous system, aiding restful sleep even in warm weather.

How to Use Gulkand for Cooling Effects?

Incorporate Gulkand into your summer diet by taking a teaspoon daily, either on its own or mixed with milk, yogurt, or buttermilk. It can also be used as a natural sweetener in desserts or spread on bread for a refreshing twist. Remember, a little goes a long way — moderation is key.

Why Choose Natural Coolants Like Gulkand?

In today’s world, many rely on artificial cooling drinks that are often packed with preservatives, chemicals, and excessive sugars. Gulkand offers a safe, natural alternative that not only cools the body but nourishes it holistically. By choosing natural remedies like Gulkand, you support sustainable health practices and reduce dependency on synthetic products.

If you’re searching for a natural and effective way to beat the summer heat, Gulkand is your perfect companion. Its cooling properties, combined with a wealth of health benefits, make it an essential summer remedy. At 7miles, we recommend including this traditional herbal delight in your daily routine to stay cool, healthy, and refreshed all season long.

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